亲历Great things never come from comfort zones.

美国In the midst of winter, I found there was, within me, an invincible summer.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Push yourself, because no one else is going to do it for you.大赛Push yourself, because no one else is going to do it for you.亲历The key to success is to focus on goals, not obstacles.

美国Wake up with determination. Go to bed with satisfaction.儿童Your limitation—it’s only your imagination.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历The key to success is to focus on goals, not obstacles.

美国Wake up with determination. Go to bed with satisfaction.儿童Push yourself, because no one else is going to do it for you.

游泳Your limitation—it’s only your imagination.大赛Great things never come from comfort zones.