亲历Wake up with determination. Go to bed with satisfaction.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Believe you can and you're halfway there.大赛You don’t have to be great to start, but you have to start to be great.亲历Dream it. Wish it. Do it.

美国It’s going to be hard, but hard does not mean impossible.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳The key to success is to focus on goals, not obstacles.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历Great things never come from comfort zones.

美国Push yourself, because no one else is going to do it for you.儿童Dream it. Wish it. Do it.

游泳In the midst of winter, I found there was, within me, an invincible summer.大赛The way to get started is to quit talking and begin doing.